"Just Another Manic Monday"
Feeling rough today, so rough I've started quoting Bangles songs. I had a proper panic attack at teatime today which put me off my lamb stew. This has annoyed me as lamb stew is one of my favourite dinners.
I had been feeling a bit less anxious lately but yesterday I started getting a tight chest again and had a restless 3 hours sleep. I didn't feel too bad in the office but as I got home I felt really strange. I didn't run about like a headless chicken or anything but I felt really physically scared for about an hour and haven't really felt right since.
Dunno what's brought it on today. Maybe it was because I've gone back to work today and I'm a work shy fop? Or maybe the TENS machine has been shaking me insides up? Both of these are highly unlikely. Hopefully I'll be okay again by tomorrow but it does concern me slighty. s I've probably banged on before felt like this twice before and ended up being quite ill with anxiety both times. At least this time I'm on meds for it so I may be able to ward it off. I hd the results of the blood tests and ECG I had the other week recently and thankfully it came up okay. There is nothing physically wrong with me. That's good of course but it worries me that it must mean this is a mental health issue.